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Helen” WOD
Quinn Megargel makes easy work of a 1.5 Pood Kettlebell | Tim Banfield Photography
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CrossFit on Twitter: "Workout of the Day Wednesday 230719 For time: Run 800 meters Then, 5 rounds of: 2 strict ring muscle-ups 4 strict handstand push-ups 8 kettlebell swings Then, run 800
Jonesworthy" Workout, CrossFit Benchmark WOD | WODwell | Crossfit workouts at home, Crossfit body weight workout, Crossfit workouts
How Much is a Pood?
CrossFit Mischief - Fun benchmark workout Jonesworthy For Time 80 Air Squats 40 Kettlebell Swings (1.5/1 pood) 20 Pull-Ups 64 Air Squats 32 Kettlebell Swings (1.5/1 pood) 16 Pull-Ups 50 Air Squats
ULTIMATE CROSSFIT KETTLEBELL POOD - US MADE | Original Kettlebell
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141201” WOD
What Is a Pood: The Ultimate Kettlebell Guide - BoxLife Magazine
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