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How are you using chia seeds in your diet? 🙌🏼 I blend them in smoothies, add them to oatmeal, make chia puddin… | Avocado health benefits, Nutrition, Perfect food
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Healthy Chocolate Chia Seed Pudding - Erin Lives Whole
Is anyone else regularly shocked by the amount of calories in chia seeds? I make chia pudding frequently and even though they're nutritious, I have to remind myself it's NOT for volume
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