![Dave Paige on Twitter: "The secret to size #bodybuilding #insulinspike #gains #size #massmonster #cereal #kelogs #food #milk #postworkout https://t.co/J4LbnYbNNA" / Twitter Dave Paige on Twitter: "The secret to size #bodybuilding #insulinspike #gains #size #massmonster #cereal #kelogs #food #milk #postworkout https://t.co/J4LbnYbNNA" / Twitter](https://pbs.twimg.com/media/CbGzfWQW4AAMc82.jpg:large)
Dave Paige on Twitter: "The secret to size #bodybuilding #insulinspike #gains #size #massmonster #cereal #kelogs #food #milk #postworkout https://t.co/J4LbnYbNNA" / Twitter
![I won Class 1 at Granite City my first show this season. Even though I was too heavy for classic I still won the heavyweights. : r/bodybuilding I won Class 1 at Granite City my first show this season. Even though I was too heavy for classic I still won the heavyweights. : r/bodybuilding](https://preview.redd.it/i-won-class-1-at-granite-city-my-first-show-this-season-v0-ewiowka3qqs81.jpg?width=640&crop=smart&auto=webp&s=62d2a10a660d20282b91a61f908447268a0e9e85)
I won Class 1 at Granite City my first show this season. Even though I was too heavy for classic I still won the heavyweights. : r/bodybuilding
![Scots bodybuilder who weighed just 5st and refused to chew gum during anorexia battle now eats 6,000 calories A DAY | The Scottish Sun Scots bodybuilder who weighed just 5st and refused to chew gum during anorexia battle now eats 6,000 calories A DAY | The Scottish Sun](https://www.thescottishsun.co.uk/wp-content/uploads/sites/2/2021/03/KNM_ANOREXIC_TO_BODYBUILDER_1-1.jpg?strip=all&w=654)
Scots bodybuilder who weighed just 5st and refused to chew gum during anorexia battle now eats 6,000 calories A DAY | The Scottish Sun
POST WORKOUT CEREAL | rice, cereal, fat, physical exercise | 🥣POST WORKOUT CEREAL🥣 💠Having 120G 🥄of Coco pops recommended allowances 30G of Coco pops� �💠Does this mean I'm gonna get fat eating
Charlie Johnson - What an amazing programme learned so much and shocked that I can still eat coco pops for breakfast! Tyler from the USA. | Facebook
How to eat coco pops as part of a balanced diet and still get a good protein intake🤪💁🏼♀️ #spiceupyourcocopops In a shaker add 1 scoop (30g) of... | By Marks Set Go
![Meet the Penrhyn Bay NHS worker who won one of the biggest bodybuilding competitions in the world - North Wales Live Meet the Penrhyn Bay NHS worker who won one of the biggest bodybuilding competitions in the world - North Wales Live](https://i2-prod.dailypost.co.uk/news/north-wales-news/article16238547.ece/ALTERNATES/s1200c/10_UGC.jpg)