Sisu Fitness Uk - Sisu Game day 22 Workout Five “C.H.A.O.S” 😜 The final workout has a 12 minutes time cap and is scored for time or completed reps. 100 Singe DB
![Push Press: 2-2-2-2-2 & Pt. 1: AMRAP 5 mins: Bar Muscle-ups and Devil Press Pt. 2: AMRAP 5 mins: DB Box Step-ups and Double Unders – SNORIDGE CROSSFIT Push Press: 2-2-2-2-2 & Pt. 1: AMRAP 5 mins: Bar Muscle-ups and Devil Press Pt. 2: AMRAP 5 mins: DB Box Step-ups and Double Unders – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/06/SRCF_DB-Devil-Presses.jpg)
Push Press: 2-2-2-2-2 & Pt. 1: AMRAP 5 mins: Bar Muscle-ups and Devil Press Pt. 2: AMRAP 5 mins: DB Box Step-ups and Double Unders – SNORIDGE CROSSFIT
CrossFit Iron Fox - For Time ▪️400m Run ▪️10 DB Box Step Over ▪️8 Devil Press ▪️300m Run ▪️12 DB Box Step Over ▪️10 Devil Press ▪️140m Run ▪️14 DB Box Step
Qualifier WOD 2 | man | Wod 2 Amrap 10 min 10 x Devil Press 10 x Box Step Over *Each Round is 20 Reps Weight / Box Height... | By Greek Throwdown | Facebook
![Push Press: 2-2-2-2-2 & Pt. 1: AMRAP 5 mins: Bar Muscle-ups and Devil Press Pt. 2: AMRAP 5 mins: DB Box Step-ups and Double Unders – SNORIDGE CROSSFIT Push Press: 2-2-2-2-2 & Pt. 1: AMRAP 5 mins: Bar Muscle-ups and Devil Press Pt. 2: AMRAP 5 mins: DB Box Step-ups and Double Unders – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2019/06/SRCF_DB-Devil-Press.jpg)
Push Press: 2-2-2-2-2 & Pt. 1: AMRAP 5 mins: Bar Muscle-ups and Devil Press Pt. 2: AMRAP 5 mins: DB Box Step-ups and Double Unders – SNORIDGE CROSSFIT
![Welcome to Hell – Devil Press Back Workouts for CrossFit Athletes (Full RX and Scaled Options) | BOXROX Welcome to Hell – Devil Press Back Workouts for CrossFit Athletes (Full RX and Scaled Options) | BOXROX](https://image.boxrox.com/2020/03/2020_asodifn-1024x683.jpg)