![The Effectiveness of Apple's iPad Night Shift Application Tested by Lighting Research Center - LEDinside The Effectiveness of Apple's iPad Night Shift Application Tested by Lighting Research Center - LEDinside](http://p.ledinside.com/led/2018-01/1517204093_64134.jpg)
The Effectiveness of Apple's iPad Night Shift Application Tested by Lighting Research Center - LEDinside
![Does using Night Shift mode on your iPhone improve your sleep? Not according to this study | CTV News Does using Night Shift mode on your iPhone improve your sleep? Not according to this study | CTV News](https://beta.ctvnews.ca/national/sci-tech/2021/5/6/1_5417806/_jcr_content/root/responsivegrid/image.coreimg.jpg)
Does using Night Shift mode on your iPhone improve your sleep? Not according to this study | CTV News
YLMSportScience on Twitter: "#New 📱👀💤Night Shift Mode on iPad is not sufficient at preserving melatonin (sleep hormone). If U are using your iPad before bedtime ⏱️ Use <1h 🌇 Use Night shift
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