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Second extended fast this month. Previous fast went 100 hours. This time pushing for 120 : r/fasting
A camera-phone based study reveals erratic eating pattern and disrupted daily eating-fasting cycle among adults in India | PLOS ONE
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Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients | Nature Communications
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Pharmamexrx on Twitter: "❓“How often should I take a blood sugar sample?” 📍Most people monitor 1-2 times daily – fasting (first thing in the morning) and 2 hours after the biggest meal.
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