I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora
![Hi guys Please find my heart rate while walking on treadmill. Could someone please give an explanation on the steep fall in the heart rate considering that I was on the treadmill Hi guys Please find my heart rate while walking on treadmill. Could someone please give an explanation on the steep fall in the heart rate considering that I was on the treadmill](https://i.redd.it/qfmcsmfsjuwy.jpg)
Hi guys Please find my heart rate while walking on treadmill. Could someone please give an explanation on the steep fall in the heart rate considering that I was on the treadmill
I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora
![Steps-per-minute rate and percentage heart rate of self-paced brisk walk. | Download Scientific Diagram Steps-per-minute rate and percentage heart rate of self-paced brisk walk. | Download Scientific Diagram](https://www.researchgate.net/publication/236047734/figure/fig3/AS:976198825934849@1609755345030/Steps-per-minute-rate-and-percentage-heart-rate-of-self-paced-brisk-walk.png)