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M/26/5'8” [200 > 155 =45lb] DIET DIET DIET. Currently: Push/Pull/Legs (6 day split) + calorie deficit. Ask any questions, I'll answer as best I can : r/intermittentfasting
This 6 day push/pull/legs workout... - Muscle & Strength | Facebook
Muscle & Strength - This 6 day push/pull/legs workout routine split is a high volume, rest-pause system designed for intermediate lifters looking to gain muscle and strength. Download the full program +
6 day push pull leg routine|TikTok Search
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This 6 day push/pull/legs workout... - Muscle & Strength | Facebook
Push Pull Legs 6 Day Split For Strength And Hypertrophy w/PDF
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Just Fitness - This some routine for push pull legs that you can use and apply in your 6 days split. Hello everyone 😊 Dont knows that to do at home? You
6 Day PPL Split Workout Routines - Google Sheets (2023) - Lift Vault