Plus Fitness 24/7 Memnagar - Day after leg day! DOMS? Don't forget to warm up, Workout with correct form, stretch, hydrate and use those sore muscles. Delayed Onset Muscle Soreness (DOMS) is
My legs still ache 5 days after my leg workout. Does this mean that it was a great workout that built lots of muscle? - Quora
![Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm](https://preview.redd.it/2q6ydvhorve91.jpg?auto=webp&s=64ac049f1f561b5be02a1be9ccff585173725750)
Very sore muscle on the marked location even 5 days after leg workout. I started 2 weeks ago and It seems odd that i have sore muscles 5 days after workout. I'm
![SORE LEGS ???? 😫😫😫😏😑😉 . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's work… | Sore legs after workout, Workout soreness, Sore legs SORE LEGS ???? 😫😫😫😏😑😉 . . Are your legs sore after leg day? . ME TOO!! . . BTW.. That means it's work… | Sore legs after workout, Workout soreness, Sore legs](https://i.pinimg.com/564x/f0/6e/a9/f06ea9db5ced513f07df6c417890756b.jpg)