![Ram Gopal Vishnoi on Twitter: "This week my walking/running average is 7.5 kms/day. #healthiswealth https://t.co/vssUzFYkan" / Twitter Ram Gopal Vishnoi on Twitter: "This week my walking/running average is 7.5 kms/day. #healthiswealth https://t.co/vssUzFYkan" / Twitter](https://pbs.twimg.com/media/FJzJ8sEaAAAUT2V.jpg:large)
Ram Gopal Vishnoi on Twitter: "This week my walking/running average is 7.5 kms/day. #healthiswealth https://t.co/vssUzFYkan" / Twitter
![Weight loss: This guy lost a massive 47 kilos just by walking for 6 kilometres every day! - Times of India Weight loss: This guy lost a massive 47 kilos just by walking for 6 kilometres every day! - Times of India](https://static.toiimg.com/thumb/resizemode-4,width-1280,height-720,msid-69445519/69445519.jpg)
Weight loss: This guy lost a massive 47 kilos just by walking for 6 kilometres every day! - Times of India
Research shows the optimal fast walking speed to increase calorie burning efficiency is 7 km/h |Ritsumeikan University
![Weight loss: This guy lost a massive 47 kilos just by walking for 6 kilometres every day! - Times of India Weight loss: This guy lost a massive 47 kilos just by walking for 6 kilometres every day! - Times of India](https://static.toiimg.com/thumb/width-400,resizemode-4,msid-69445531/69445531.jpg)